Lifting Hub

There is a 7-day free trial. If you are within the first 7 days and you find this app isn’t what you were looking for,

If you are paying month to month, you can cancel at any time and will have full access to the app for the remainder of

Monthly: $59 3 months: $150 6 months: $300 12 months: $540

Access to a gym will help you achieve your goals of building muscle and strength more quickly, but each program can be done at home

You betcha! You will fill in the weights you’re using for each exercise alongside specific rep ranges for each workout. This information is stored in

If you cannot perform a specific exercise in the program, substitute and alternative exercises will be suggested to keep you engaged in the programmed training

A few days every week, I will take all of the technique videos posted in The Liting Hub forum community and post helpful feedback for

Looking for a hands-on approach to your fitness journey? Our 1:1 coaching is as personalized as it gets—we manage your training, nutrition, and biofeedback from

It’s our way of delivering a quality service at a fraction of the cost of our 1:1 coaching. The app is best for gym-goers looking