Stop Guessing, Start Working
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Experience the power of the SOST Lifting Hub with our 7-day free trial.
Life’s Short, Stay In Shape for It
Remove the Guesswork and Get to Work
World-Class Workouts Written with Your Goals in Mind
Features intelligently designed and progressed workouts tailored to individual fitness levels and goals, removing the guesswork of knowing “which workouts to perform” to achieve your goals. These workouts ensure that you are consistently moving toward your goals while enjoying the process along the way.
Lifting Technique Feedback and Exercise Substitutions
Provides virtual, in-app expert feedback on your lifting technique while including written explanations and video demonstrations for each exercise, including alternative and substitution exercises for more variety or if specific exercises are not possible with your current gym setup.
Access to the SoST Lifting Hub Group Community
Offers expert guidance through our in-app community where you can share experiences, ask questions, get advice, and receive detailed exercise technique feedback on any exercise. Stay committed to your goals with true accountability from our experts and folks like yourself looking to transform their physique and overall health.
Comprehensive Exercise and Resource Library
On-demand mobility, HIIT, and cardio workouts will be available to add to your existing training program, helping accelerate results and tailor your training sessions to your goals.
Elevate Your Fitness Journey with the Lifting Hub
Prime, Perform, Progress
Real Coaching, Real Results
Transform Your Fitness
Join the Lifting Hub Today.
Tailored to your goals.
No matter your experience level, we have plans that keep you progressing toward your goals – designed to produce results while being sustainable long-term.
Founding Members: join and be locked into price; available to first 50 members. First come, first serve. Get on the email list to get notified first when The Lifting Hub App goes live.
3 Month Package
6 Month Package
12 Month Package