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1:1 Coaching

Our VIP 1:1 online coaching is your one-stop shop to go from where you are now to where you want to be in the most sustainable way possible.

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So, you’re ready to get in the best shape of your life?

For over a decade, I’ve helped others just like you get out of their own way, master the fundamentals, and achieve their best results while learning how to sustain it long-term.
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1:1 Coaching

Our client-centric coaching process has been developed to better serve you on the path toward improving your health, guiding you toward the results you’re after while empowering you to overcome any obstacles standing in your way.

Individualized Results-Driven Approach

You’re unique. Your obstacles are your own, and we’re here to help create an approach that works around your life, not the other way around.

1:1 In-App Communication

Conveniently access your coach through your own private messenger thread, where you can ask questions, get guidance, and build a strong relationship with your coach.

Goal-Centric Accountability

We’re here for you, however you need us. No matter your obstacle, we’re here every step of the way to help keep you accountable toward keeping the promises you’ve made to yourself.

Guided Progression

Don’t be left wondering when to progress which variables. Our clients are guided through each progression made to their approach while learning the “why” along the way.

Sustainable Long-Term Results

We’re not just focused on the results you create while we’re together; it’s about putting you in a position to continue progressing and sustaining the results after you’re back doing this fitness thing all on your own.

Cost-Effective & Convenient

Online coaching is 1/4 of the monthly cost of working with me in-person, plus you get the added convenience of completing your training sessions when it’s most convenient for you each week.

Tailored To Your Goals.

No matter your experience level, we have plans that keep you progressing toward your goals – designed to produce results while being sustainable long-term.

Client Transformations

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1-on-1 Training & Nutrition Coaching

Monthly

$399

per month

3 Month Package

$1,125

save $72

6 Month Package

$2,100

save $294

12 Month Package

$3,900

save $798
get two months free

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1-on-1 Training Only or 1-on-1 Nutrition Only Coaching

Monthly

$250

per month

3 Month Package

$675

save $75

6 Month Package

$1,200

save $300

12 Month Package

$2,200

save $500

Apply for Training Only or Nutrition only coaching

1:1 Coaching

How it Works

You apply. We connect to ensure we’re a good fit (and that we can help). You fill out our intake forms and submit photos of your gym space (so we can design your training program specific to your gym). We deliver the program and approach through a detailed overview video walkthrough. Then, we get to work.

  • Step 1: Apply and Schedule a Connection Call
  • Step 2: Complete Intake Process
  • Step 3: Start a Program Designed for You
  • Step 4: Get Weekly Guidance Toward Your Goals
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P

3

Method

Prime, Perform, Progress

Over the past decade of coaching gym-goers, professional athletes, and personal trainers around the globe, I’ve developed a method to help you transform. It’s called the P3 Method.

This method helps you to build a strong foundation (Prime), safely and effectively work hard toward your goals (Perform), and learn how to progress toward the best shape of your life (Progress).

Testimonials

The bottom line is that Austin is a great mind and an even better quality person who is invested in his clients' success.

Austin has many 'superpowers,' but one of them is definitely the ability to break the complex down in a manner that is easy for us to understand, comprehend, and apply. Your future clients will be lucky to have you.
Kevin K
Austin is someone who I not only view as my coach but also as someone I consider a friend. Austin gave me a plethora of free advice before I started working with him. He gave me tangible strategies and advice on helping to improve my physique, which I've been implementing since we spoke. The bottom line is that Austin is a great mind and an even better quality person who is invested in his client's success.
Zach H
No matter what you're connecting with Austin for guidance in, he is an excellent mentor who wants your success, asks the right questions to lead you to your own breakthrough, and has the knowledge and wisdom to help you create results in your life that you never thought could be available to you.
Nick B
I recently had the opportunity to sit down with Austin on a coaching call. As a client and coach in the industry, it was very valuable to help better understand some of the why's behind methods being used. I was most impressed by Austin's willingness to be genuine and not try to withhold information to keep himself in some "guru" status. If you're a young coach looking for guidance, picking Austin's brain is a great tool.
Alden A
In my recent opportunity to work with Austin, he answered every question I posed him and came on the call very prepared, so we didn't waste any time. The consult call was exactly what I was looking for and something I recommend to any online coach looking to figure out the Xs and Os on how to best organize your online coaching business.
Eric H
Austin put things together very well, and things clicked immediately. I'm excited for what's to come and glad I've reached out for his help!
Jarrad R
In coaching, it is imperative to meet the client where they are, progressing them within their current capabilities. This is precisely how you will be approached, as if you are the only person in the world that matters. Because in that moment, you are. I cannot speak highly enough of the value this genuine and very humble human has bestowed upon me. I have zero doubt that I will continue to improve exponentially moving forward.
Taylor S
Austin, thank you so much for the past 6 months and for helping me reengage with my training. I appreciate your insights, wisdom, and overall calming presence. I will certainly be back to work with you.
Mallory M

1:1 Online Coaching

What's Included

Are you wondering what’s included in our 1:1 coaching?

  • An individualized approach to training

Your training program is built from the ground up based on how many days per week you want to train, how long you have for each session, the exercises you love to perform, and avoiding the ones you don’t, all while progressing you toward a stronger, more muscular, and healthier version of you.

  • An individualized approach to nutrition

Your preferences will guide your nutritional strategy, and our professional experience will drive progress toward your current goals, all while ensuring you’re put in the best position to succeed long-term.

  • Flexible Communication

Check-ins and touch points built around your schedule, ensuring you stay accountable to your goals.

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Meet your coach

Austin Current

Austin is a world-class online fitness coach and the author of Science of Strength Training, an international best-selling book translated into 10+ languages. Since 2013, he has earned his IFBB Pro status as a drug-free athlete, the second-youngest in history at the time, graduated with a degree in Exercise Science focusing on Sports Nutrition, and has earned and upheld his NSCA-CSCS and ISSN-CISSN certifications.

Austin has helped transform the lives of thousands of gym-goers, professional athletes, and personal trainers around the globe. He has contributed articles for major publications such as Men’s Health, Muscle & Fitness, Muscle & Fitness HERS, Barbend, T-Nation, and Penguin Random House Higher Education, among others.

More about Austin

Ready to Join?
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Let's do this

Our VIP 1:1 online coaching is your one-stop shop to go from where you are now to where you want to be in the most sustainable way possible.

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